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Original Title:	Spilling Open: The Art of Becoming Yourself
ISBN:	0375756485 (ISBN13: 9780375756481)
Edition Language:	English

Spilling Open: The Art of Becoming Yourself

Sabrina Ward Harrison

Paperback | Pages: 176 pages

Rating: 4.02 | 4805 Users | 91 Reviews

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I am totally enthralled with this book. I am only able to breathe in bits of it at a time. My heart wonders how I might possibly be able to survive after I return "Spilling Open" to the library. At first I flipped through the pages to look at the eye candy of this book. I thought "just another art journal book - what's so special about this?" Then I started to read and examine each page. OH MY! This is totally how I believe art journaling should be. And I SO appreciate that Sabrina is not afraid to share her heart with the world. In very tiny print at the back of the book it says "self help". Absolutely that's what this book is about. "Spilling Open" may not be right for you. For me it is a perfect fit.

I think I may never mark this book as "read". I can see myself wanting to come back to it and back to it and back yet again.

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Title	:	Spilling Open: The Art of Becoming Yourself
Author	:	Sabrina Ward Harrison
Book Format	:	Paperback
Book Edition	:	First Edition
Pages	:	Pages: 176 pages
Published	:	August 15th 2000 by Villard Books
Categories	:	Art. Nonfiction. Self Help. Autobiography. Memoir. Inspirational. Language. Writing. Personal Development

Rating Of Books Spilling Open: The Art of Becoming Yourself

Ratings: 4.02 From 4805 Users | 91 Reviews

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If I had a checkout sheet for each time I have either lent this or had a student ask to borrow it -- well, I could unroll it like a long dramatic, albeit comic, scroll. As a high school teacher, I see it all, but the incredible disconnect that so many students experience on a day-by-day basis is easily addressed with this lovely book. No, you cannot just open it up and whiz through it and that is the delight. It is as convoluted as any human deserves to be -- we are yarn balls of convolution

I still remember how I felt when I first laid my hands on Spilling Open by Sabrina Ward Harrison. Hypnotized by its colors, I let the continuous flow of handwritten words wash over me. It felt like I was going through someones secret journal, and every time a new page would call out to me: This is the map, find the treasure.Spilling Open is a young womans adventure to live her life out loud, to belong to herself, to claim her own magic. Her sketches, photos, and paintings created over a period

Wonderful book. Wish I had read this when I was 20's. Lot's of wisdom for a young woman. Now here I am 40+ years later, still loving it a nd the messages.

I absorbed the hell out of this book during my post divorce years. I found the collage style artwork awesome to look at. I noticed this book on my right column here Goodreads as I was browsing other novels. I had forgotten all about it. It is a neat coffee table book and/or one to share with your friends.

I keep coming back to this book. Not necessarily to go through it from cover to cover again, but to look through it & draw from it again. I feel the work still holds up; after all, the questions of self & life that Sabrina Ward Harrison was thinking on when she was younger are still questions people ask themselves today. Questions like, How can you get through pain? Find out who you really are? Be who you really are, do away with your masks, live without being afraid of what's going to

sabrina is so refreshing. not only is she brutally honest about her internal evolution, but she defines these shifts brilliantly in visual form. an ex-beau of mine (whom i adore) introduced me to sabrina's work while he was attending SCAD. when he came home with one of her books in hand, i immediately sat on our couch and fell into her world. moments later i wrote her a letter!..... and yes, yes: she replied. a stunning woman.